about

Whether your objective is to enhance your skills in Brazilian Jiu-Jitsu, wrestling, or both, our expert coaches are here to support your growth. We recognize the untapped potential in each individual and are dedicated to helping you unlock it.

Grappling is not only about competition; it is an art form that fortifies both mind and body. It promotes overall well-being and instills a profound sense of confidence. Engaging in this discipline can profoundly impact your life and vitality, making it a valuable pursuit for individuals of all ages.

Discover the transformative power of grappling with us at Delapena and Gerace Grappling, and experience firsthand how this sport can enhance your life.

You are valuable because of who you are. You are made in God’s image according to his likeness. —Genesis 1:26

instructors

Alejandro Delapena III, a three-time Washington State Wrestling Champion and former Head Coach of the All-Navy wrestling team, brings over three decades of wrestling mastery across Folkstyle, Freestyle, and Greco-Roman disciplines.

Thomas Gerace III, a Brazilian Jiu-Jitsu Black Belt certified by the International Brazilian Jiu-Jitsu Federation, combines 17 years of martial arts experience with specialized expertise in law enforcement defense tactics.